Sleep ...  Relaxation ...  Reflection ...  Stress Management ...  Patience ...  Focus ...
Self-Esteem ...  Hope ...  Happiness ...  Motivation ...  Playfulness ...  Creativity ...
Sadness ...  Anger ...  Emotional Pain ...  Asking Why ...  Life Transitions ...  Healthy Families

The Mood Bank

Have you noticed how music can affect your mood?  Be intentional with your moods!  Do you need to relax more?  Increase your self-esteem?  Stop procrastination?       Prevent depression?   Let go of your anger?  Or just add more playfulness in your life?      These are just a few of the moods promoted by The Mood Bank.

Now you can read about, plan your strategies, and make personal changes while listening to music intended to provide an atmosphere for creating that particular mood!  

For some, the CDs can enhance a desire to create a mood, a change, or personal growth.   For others, the CDs can work well in combination with therapy or counseling.  

Emotional health is important as we move through the ups and downs of life!

(Disclaimer: The use of this product does not constitute a therapist/client relationship.   This is not professional counseling and does not guarantee any changes.  Any changes that do (or do not) occur, positive or negative, are the full responsibility of the user.   If symptoms interfere with day-to-day activities, seek professional help.)