Mary Sievert's Bio

"I've finally done it! I have found a way to help others, by combining my psychology background with my love for music - something I've always wanted to do! I am a licensed therapist, with years of experience providing counseling for individuals, and am also a pianist, with experience giving piano lessons and playing for a local church.  

"The Mood Bank contains 18 different moods.   Each mood comes with written material with brief tips and suggestions for self-improvement, or promoting the mood -- and, a CD of early classical music, selected and recorded with the intention of setting the stage for that particular mood."

(Click any CD title listed below to read more or order):

Volume 1:
Calming Down

CD1. Sleep
CD2. Relaxation
CD3. Reflection
CD4. Stress Mgmt
CD5. Patience
CD6. Focus
      (60 beats/min)
Volume 2:
Boosting Up

CD7.   Self-Esteem
CD8.   Hope
CD9.   Happiness
CD10. Motivation
CD11. Playfulness
CD12. Creativity

Volume 3:
Emotional Health

CD13. Sadness
CD14. Anger
CD15. Emotional Pain
CD16. Asking Why
CD17. Life Transitions
CD18. Healthy
           Families (Mozart)